Ain’t Muffin like baking with Islands Ingredients:

  • 1 Cup of Islands

  • 75% Chocolate drops

  • 3 Large Bananas

  • 250g Ground Almonds

  • 2 tbsp Desiccated Coconut

  • 25g Runny Honey (we use Hilltop Honey)

  • 1 tsp Cinnamon

  • ½ tsp Bicarbonate of Soda

  • Grated zest of half an Orange

  • ½ Vanilla Pod Handful crushed Walnuts (optional)

  • 1 tbsp melted

  • Coconut oil

  • 3 eggs


So let’s begin, only takes a few mins, give the mixture a spin, put it in the tin and you win. Chin Chin..

Preheat your oven to 180 degrees and line your muffin tin with 12 muffin cases.

Peel the bananas and using a fork mash into a large bowl. You can keep some banana to add for decoration and make them look pretty and a-peeeeeling! Add all ingredients and beat in the eggs with a fork/wooden spoon. Mix until amalgamated.

Pour mixture into 12 muffin cases and fill to the top.

Time: Around 35 mins at 180 degrees until golden brown/ cooked through. When a skewer is inserted into the centre it should come out dry.

Remove from the oven and allow to cool for 5 minutes. Turn out onto wire rack and leave to cool.

Store in an airtight container for up to 5 days.

Go bananas and enjoy! X

Recipe By Georgie Kerridge in collaboration with

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